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Creative Therapy for Creative People
The Insightful World Creativity approach uses a comprehensive blend of Expressive Arts, Somatic Therapy, Parts Work/IFS, and EMDR therapy to transform trauma and its effects. When you find yourself understanding your patterns but struggling to change them, it's time to move beyond talk therapy. Experience the power of research-verified transformative therapy approaches that allow new experiences to rewire the brain in ways you didn't know were possible.
Attachment & Trauma
As a therapist, I’m here to walk alongside you on your journey, providing compassionate support and transformative approaches specifically designed for your unique challenges.
Relationships
Together, we'll explore the roots of your relationship challenges, fostering deeper connections and understanding with those you love. I welcome all types of relationship and family structures.
Somatic Healing
Increase a sense of embodiment, build capacity to manage anxiety and stress through mind-body resourcing practices.
Creative Expression
Engage in expressive arts to unlock your voice and emotions, build the capacity to be seen, transforming your relationship with art, words, music, movement, and play.
EMDR
Eye Movement Desensitization & Reprocessing (EMDR) is proven to help your brain unlock stuck points, process through past experiences and decrease symptoms of trauma, anxiety, OCD, addiction, and dissociation.
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