EMBRACE HEALING

Embrace a unique blend of creative arts, somatic therapy, parts work and EMDR therapy designed to aid healing. My therapy approach supports teens, adults and couples through trauma and relationship challenges.

UNIQUE APPROACH

I combine creative arts with somatic therapy, parts work, and EMDR to go deeper than just talking, and achieve lasting changes in your emotions, thoughts and relationships.

My goal is to empower individuals and couples to address trauma and relationship issues effectively. I offer a safe and inviting space for transformation through artistic expression, somatic processes, parts work, and EMDR.

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With over 10 years in the mental health field, I’ve transformed lives through creative and transformational therapy, using a variety of approaches that transform trauma, rewire the brain, and allow for real healing.

Unlock Your Potential Together

As a therapist, I’m here to walk alongside you on your journey, providing compassionate support and transformative approaches specifically designed for your unique challenges.

Improving Relationships

Together, we'll explore the roots of your relationship challenges, fostering deeper connections and understanding with those you love.

Somatic Healing

Let’s build your capacity to manage anxiety and depression by cultivating emotional resilience through mind-body resourcing practices.

Creative Expression

Engage in expressive arts to unlock your voice and emotions, transforming your experiences into art, words, music, movement that speak your truth.

EMDR

Eye Movement Desensitization & Reprocessing (EMDR) is proven to help your brain unlock stuck points, process through past experiences and decrease symptoms of trauma, anxiety, OCD, addiction, and dissociation.

Empowered Mindset

Shift your perspective with cognitive and behavioral tools that empower you to reframe challenges and understand patterns, enhancing your mental clarity and confidence.

Insightful World Creativity

by Debbi Odell, LMFT