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EMBRACE HEALING
Embrace a unique blend of creative arts, somatic therapy, parts work and EMDR therapy designed to aid healing. My therapy approach supports teens, adults and couples through trauma and relationship challenges.
UNIQUE APPROACH
I combine creative arts with somatic therapy, parts work, and EMDR to go deeper than just talking, and achieve lasting changes in your emotions, thoughts and relationships.
My goal is to empower individuals and couples to address trauma and relationship issues effectively. I offer a safe and inviting space for transformation through artistic expression, somatic processes, parts work, and EMDR.
With over 10 years in the mental health field, I’ve transformed lives through creative and transformational therapy, using a variety of approaches that transform trauma, rewire the brain, and allow for real healing.
Unlock Your Potential Together
As a therapist, I’m here to walk alongside you on your journey, providing compassionate support and transformative approaches specifically designed for your unique challenges.
Improving Relationships
Together, we'll explore the roots of your relationship challenges, fostering deeper connections and understanding with those you love. I welcome all types of relationship structures!
Let’s build your capacity to manage anxiety and depression by cultivating emotional resilience through mind-body resourcing practices.
Engage in expressive arts to unlock your voice and emotions, transforming your experiences into art, words, music, movement that speak your truth.
Identity & Self
Explore and embrace your true self, release stuck patterns that hold you back from being yourself and living your best life.
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