My Journey into Creative Therapy
My name is Debbi Odell, LMFT, and my journey began in childhood, where I found solace in art and imagination. Exploring different forms of creativity shaped my understanding of emotions. This early curiosity ignited a passion for helping others express their inner worlds. I knew that creativity could connect us all in profound ways.
My Story
A Path to Understanding
As I grew, my interest in psychology deepened, leading me to pursue my dreams. I became a licensed marriage and family therapist, blending creativity with therapeutic techniques. I graduated from Antioch University Santa Barbara with a Masters in Clinical Psychology and concentration in Somatic Therapies. My experience taught me the importance of relational dynamics and emotional expression. I began to realize that healing could look different for everyone.
Embracing Transformational Therapies
In my practice, I explore various modalities to cater to diverse needs. I then pursued a certificate in Expressive Arts Therapy through Northwest Creative & Expressive Arts Institute, EMDR Level 1 Training, and EMDR Certification. From Expressive Arts to Somatics to EMDR, I discovered that each approach offers unique tools for healing. Integrating these techniques allows me to support clients as they navigate challenges. I am constantly inspired by their courage and resilience.
Community and Connection
Creating safe spaces for expression is central to my mission. I started workshops and group
therapy, where individuals could connect through shared experiences. These gatherings
fostered a sense of belonging and validation. Witnessing transformation within our community
has been one of my greatest joys.
Learning and Growth
I'm always learning and expanding my knowledge and skill sets. I've attended many workshops and trainings on various topics including Expressive Arts, somatic approaches, dissociative disorders, i-CBT for OCD, trauma, Relational Life Therapy, Emotion Focused Therapy, TF-CBT, EMDR for additional populations (4 Blinks, EMD, attachment-focused, future, anxiety, addiction)
In Sessions
In online sessions, we can use somatic exercises, breath, voice, movement, drama, writing, play, visual art, digital art, digital sandtray. If you have personal art supplies or musical instruments, we can incorporate those into sessions or use them in exercises between sessions.